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I have been buying from All the Whey for an year now, and I am quite happy with it. It has around 25g protein/scoop..or 50g per serving.
The price is like 33USD for 5lbs, much cheaper than GNC, even when I have to pay import duties to get it into Singapore. |
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I don't think you need to go looking for the enemy. He's going to look for you. Willie Aames |
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I absolutely love GNC's 100% whey...yea it only has 20 grams...per scoop, thats why i take two scoops and drink it with water. It comes in 80 serving jugs, so thats over a month of protein if you take 2 scoops a day..and for only 30 bucks or so. I'd say thats worth it. If you don't like water, drink it with milk and thats an additional 8 grams per 8 oz of milk.
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Pain is Weakness Leaving the Body. What doesn't kill you can only make you stronger. |
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I am partial to Optimum Nutrition also. It has 24grams per serving. Just remember that not all serving sizes are the same. One company might claim 50grams per serving but the serving size could be twice as large as one from a company claiming 25grams. Watch for that.
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6'3" / 223 lbs. |
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Oh yeah and I take GNC PM protein before bed that has 40g of protein at a 190cal. I eat chicken 2 times a day and tuna 1 time and egg whites for breakfast. Thankz again I appreciated it ..... M 34yrs 5'11" 188lbs Last edited by kel; 01-07-2006 at 11:49 AM. |
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(# of g of protein per serv. X 4)/total # of calories per serv = %protein per serv. For example Optimum Nutrition is 80% protein (24X4=96 96/120=0.8 or 80) per serving and is composed mostly of isolate (good) and concentrate (ok) with some peptides (best). Price per lb is approx $5 AST VP2 is 100% whey peptides (the best and most expensive kind) and is 91% protein/serving. Price per lb is approx $11. NOW whey protein isolate is 100% isolate and 95% protein/serving. Price per lb is approx $7 GNC 100% whey is 66% protein/serv. and composed of mostly concentrate and isolate with some peptides. Price per pound is approx. $4 (Gold Card and discount price)
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The Edge.. there is no honest way to explain it because the only people who really know where it is are the ones who have gone over |
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