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Old 08-15-2009, 10:25 AM
BlackCowboy BlackCowboy is offline
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Smile five-nine,223 lb.,48'' Chest,42'' Waist,181/2'' Biceps.

Let's see..I'm 56,5-9(actually,5-83/4),223 lb.,and possess a 48'' Chest Normal
(50'' Chest Expanded),42'' Waist and 181/2'' Biceps.Am I REALLY OBESE,or just,as I suspect,a big boy,and how many inches from my waist should I lose to
get my physique more sculpted?Thanks,boys.(Also,about what should be my
weight?)
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Old 08-15-2009, 10:41 AM
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vassille vassille is offline
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Originally Posted by BlackCowboy View Post
Let's see..I'm 56,5-9(actually,5-83/4),223 lb.,and possess a 48'' Chest Normal
(50'' Chest Expanded),42'' Waist and 181/2'' Biceps.Am I REALLY OBESE,or just,as I suspect,a big boy,and how many inches from my waist should I lose to
get my physique more sculpted?Thanks,boys.(Also,about what should be my
weight?)
The way you look it'a up to you Cowboy but talking strictly health I would say that a waist 36 or smaller in general is healthier than a 42.
On the other hand, how much weight you should carry around is up to you and it all depends on body fat and muscle composition. It is always better to carry more muscle than fat of course and dependiong how much muscle you have the weight varies.
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