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Old 08-02-2009, 01:11 AM
balraj sidhu balraj sidhu is offline
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Hey im 16 n ive been working out for a while now. My biceps are getting bigger but i cant get that tennis ball shape i want...Can some1 sugest some workouts that will improve on that?
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Old 08-11-2009, 10:48 AM
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just keep working out and eating alot of good food. it takes a while for your muscles to take shape, you might never get the tennis ball thing goin. it has alot to do with genetics.
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Old 08-11-2009, 11:26 AM
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Your biceps will take on alot more shape if you lower your bodyfat.
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Old 08-12-2009, 03:12 AM
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lee thompson lee thompson is offline
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Your biceps will take on alot more shape if you lower your bodyfat.
Largely genetics aswell.
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Old 08-12-2009, 11:06 AM
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Largely genetics aswell.
True, but without lower bodyfat, one cannot ever see what shape they really have...
It's like a viel that never gets lifted
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Old 08-12-2009, 11:07 AM
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True, but without lower bodyfat, one cannot ever see what shape they really have...It's like a viel that never gets lifted
Welcome back man. Go check out my log for some news...
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Old 08-12-2009, 11:18 AM
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Welcome back man. Go check out my log for some news...
Thanks bro! I'll be right over
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Old 08-13-2009, 03:34 AM
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True, but without lower bodyfat, one cannot ever see what shape they really have...
It's like a viel that never gets lifted
Cheers Tommy.
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Old 08-13-2009, 10:26 AM
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Cheers Tommy.
And cheerio to you fine mate
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