Alternative to Chalk?

[BiggerGuns=LongerDrives]

I still have a nice pair of gloves with gel padding inserts that I break out on occasion, but never on big lifts like Deadlifts or BB-Rows, etc or any of my main routine...

Like Ambient mentioned, I have the same issue with having big hands and sometimes the palm skin folds over and gets pinched, especially where I where a ring, so at times I'll be doing something like BB curls and it will be all jacked up, so on the next set I'll slap on the gloves for a the last few sets.

Same with straps, I have them, but rarely use them

You need to build up your hands like Merk is saying and over time they'll be less delicate

[dannyboy9]

Originally Posted by Merk0135

Do what you want. That's what I did.

You need to build up your hands and over time they'll be less delicate.

I think that's what you meant to say. Thanks for the help fellas

[ambientdeath]

My hands never looked like that and my bar is mad-rusted too. My skin folds over which is a real pain at times but you deal with it eventually and your skin gets tougher.

Remember when you were a kid and tried to twist off the beer caps to get into the beer? As you get older and use your hands more, they get tougher, and now don't those beer caps just seem to glide right off?

At least I hope so, maybe not for the hardcore glove-users.

And my grip strength sucks, imagine how bad it would be if I relied on gloves.

[TRACE]

If your worried about your baby soft hands wear gloves, if not just grab the dam bar, plain and simple.

[BiggerGuns=LongerDrives]

It seems like we have some banned members here trying to slither in the back door.

* Banned member reported to Admin staff, buh bye

[POWERJIM]

Try Liquid Chalk. Liquid Chalk to stop sweaty hands and improve grip

[mcchunter]

he hates this place so bad and he is still trying to post here?
lmfao

[dannyboy9]

Originally Posted by POWERJIM

Try Liquid Chalk. Liquid Chalk to stop sweaty hands and improve grip

Sounds like awesome stuff PJ. Thanks a lot for sharing that bro. They sell it in the UK, but do they sell it in the states?

[POWERJIM]

Originally Posted by dannyboy9

Sounds like awesome stuff PJ. Thanks a lot for sharing that bro. They sell it in the UK, but do they sell it in the states?

Liquid Chalk stateside.

Elite Fitness Systems

[Spinman]

is that a pic of your hands danny? daayum. thats pretty bad. the only ones that hit my grip hard like that are deads, pull downs, and pull ups... and maybe bent over rows.

[surferph34]

Surfers 'xtremechalk' Liquid Chalk Review



Surfer

[Renegade68]

alt to chalk.

Spit, rub hands together, Lift.

[lee thompson]

use synthetic sponges best grip you will ever have.

[dannyboy9]

Originally Posted by Spinman

is that a pic of your hands danny? daayum. thats pretty bad. the only ones that hit my grip hard like that are deads, pull downs, and pull ups... and maybe bent over rows.

lol Nah bro. They have however gotten pretty close to that picture.

Originally Posted by POWERJIM

Liquid Chalk stateside.

Elite Fitness Systems

Awesome PJ. You're so resourceful bro. You're of such help man lol

[dedication1]

Gloves should match the purse you pull them out of.