Quick Question

[CoastinG]

Whats it called again, when you Deadlift, hoist the bar to your chest, raise it above your head, then go back down through the motions?

tHx

[RJSMuscle]

clean and jerk ?

[CoastinG]

Originally Posted by RJSMuscle

clean and jerk ?

That's it Man! Thanks, forgot the name

[CoastinG]

I have to give you reps too, 27 views on this post and you were the only one who knew the answer friend.

[Spinman]

or is it clean and press?

and what is a snatch.... in bodybuilding terms :P

[RJSMuscle]

Originally Posted by CoastinG

I have to give you reps too, 27 views on this post and you were the only one who knew the answer friend.

I just remember it from watching Olympic coverage of it as a kid