Bsd

[musclesntx]

What a way to go. Oh, and BW3 and Shiner stock would be at an all time high.

I've told you man, come on down here and work with me and let's make millions.

[hrpiii]

Originally Posted by musclesntx

What a way to go. Oh, and BW3 and Shiner stock would be at an all time high.

I've told you man, come on down here and work with me and let's make millions.

I have not given up on that option man. I see that actually happening. We definitely need to talk more about that.

[musclesntx]

Originally Posted by hrpiii

I have not given up on that option man. I see that actually happening. We definitely need to talk more about that.

Call me later on today - seriously.

[Merk0135]

I weigh 170 with a BSD of 955.

B=265
S=320
D=370

My bench sucks and my squat should be higher.

[BTH]

Hey, I just benched 200 yesterday.

[dedication1]

Congrats BTH! I think bench press is the hardest of the big 3 to add weight to. At least for me it is.
I'm glad you brought this old thread back, it reminded me. What the hell happened to Boyd? Does anyone know? I think he pissed alot of people off but he's knowlegable as a mother and he always tells it like it is. This site is not the same without all his F bombs. Not that there aren't still alot of knowlegable people here but, not many are/were as active as him.

[dedication1]

OK. Never mind I guess I just haven't been paying attention.

[BTH]

And I am just about at 300 for the deadlift. Just did 287 x 5 reps today.

[BTH]

In the first 8 weeks of this year, I've increased my BSD by 102 pounds, so it is now 681.

Deadlift: 246 / 287
Squat: 171 / 194
Bench: 162 / 200 < My technique has improved which has helped this.

[Ggekler722]

Bench = 200
Dead = 235
Squat = 205
BSD = 640
Weight = 140 lbs

[BTH]

Still increasing:

Current stats:
Bench: 200
Squat: 200
deadlift: 300

BSD: 700

[waynaferd]

Both my squat and dead is a little above 400 each ( my grip gives out on deads before anything, but I can get 2 reps of 400 out ) and my bench "should" be well over 300 according to the 1RM, but I've been having a helluva time with my shoulders lately.

So I'll say 1142 for BSD...I dunno..

And I'm 6'3", 31 years old, and around 237 right now. And I've only been lifting actual free weights for 15 months now, and not really on a set schedule, thanks to "life" happening......