another question

[rockprepp88]

i just ask a question on a diet i heard and i have another one. i want to workout out and get the male model look, i dont want to become huge muscle man. i am 19 and i want to know if that diet can help and if there are any workouts i should stay away from and if their is anymore advice you can give me

[virus]

Do you currently have some form of a workout regime?

[MedKid]

Yes, diet plays a huge role in making goals. You are what you eat. Maybe do some research on this site to find a workout that fits you or perhaps post some more details and we can help you.

[rockprepp88]

yea of course i workout everyother day but i am thinking of workingout everyday