|
11-05-2007, 08:52 AM
|
|||
|
|||
new diet any good
i have this new diet i wanted to check out. i have to mixed (fruits yogurt milk)whey protien shakes a day one for breakfast and one for lunch and i eat a small dinner . i can have snacks like fruits and nuts but no refined sugars. is this ok second question is can i whey protien make u fat if u work out a friend told me it can
|
|
11-07-2007, 11:49 AM
|
||||
|
||||
|
Wow where to start?
The diet sounds like junk man. Why don't you post a bit more in detail? Also some stats would be helpful (height, weight, etc.) What are you're goals? By the looks of your attempting to cut some fat?
__________________
Breathing new life - back into me. Challenging all - powers that be...
|
 |
| Thread Tools | |
| Display Modes | |
|
|
Linear Mode
