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Old 09-21-2007, 05:53 PM
kpac1 kpac1 is offline
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Default chin ups

What is a good exercise to replace chin ups? Because I cant perform many chin ups
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Old 09-21-2007, 10:38 PM
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BigMikeD BigMikeD is offline
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lat pull downs?
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Old 09-22-2007, 03:08 AM
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Yeh, mike was spot on. Lat pull down. Over hand wide grip would be ideal.
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