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Age: 16
Height: 5'9" Weight: 171 lbs Bench Max: 285 Incline Press: 200, 12 reps Dumbell Curl: 45 lb dumbells, 12 reps Tricep Pushdown: 180 lbs, 10 reps Dumbell Shoulder Press: 50 lb dumbells, 10 reps Squat: 225, 10 reps Leg Press: 445, 10 reps Deadlift: 185, 12 reps Pull-ups: 13 Dips: 25 |
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