How Long Are Your Workouts ?

[RJSMuscle]

How much time do you generally spend in the gym for your workouts ?


Myself, usually just over a hour

[skullmurdoc]

Me too, just over an hour.

But it seems that my workouts are getting longer and longer. I use to do my workout in 45ish minutes. Now it's over an hour. I guess I need a little more rest between set as the weight goes up.

[BiggerGuns=LongerDrives]

1 hour to 1 hour and 15 minutes

[CubanChick]

I try to keep it @ no more than 1.5 hours, unless I am throwing Abs in there too

[7digits]

mine last about 2 hours. i work on two body parts work-out and i do 20min of cardio.

[Keyhole]

60 to 75 minutes including stretching and 5-10 minutes of warmup.

[jproudj]

At the mo I only take about 30-40 mins.

[virus]

45 minutes to an hour.

[joemomma]

I can usually bust mine out in about 30-45 minutes, but I'm ghetto lifting out in the shed by myself...I don't have to wait on anything except myself!

[Sean]

45-60 mins TOPS...

[HammerTech]

I'm anywhere from one hour to two hours, depending on waits for equipment at the gym, whether I'm doing cardio (usually 1/2 hr by itself) and the day it is (legs, back/bi, or chest). Doing a better job of keeping it to about 1-1/2 on average though...from initial stretching to finish.

[Merk0135]

1.5-2.5 hours

[musclesntx]

3x per week - 2-3 hours
2x per week - 1-2 hours

[DavidScott77]

2 hours Mon-Fri.

[NiteHawk]

My workouts are usually lasting around 1.5-2 hours.

[fitme]

anywhere from 1 hr. to 1hr. 20mins.

[ktinspired]

usually 45 min - hour for weights .....not including the 30-40 min cardio in the morning.1.5 - 2 hours a day if I work the heavy bag in the evening

[bane411]

1-2 hours

[NPayette]

My weight workout is between 0h40 to 1h45
My stretching is around 20-35 minute
My cardio is between 10-45 min (depending HIIT, Med intensity or brisk walk)

[drugsarebad...hummmkayy]

1hr 15mins lifting
15mins bag work (cardio)