Ems muscle simulators

[Athlete03]

Has anyone ever used these? If so, was it any good, any results?

[Taekwondo Guy]

you posted this question in 4 other areas...

do not repeat the same question in different forums, people will answer your question if they want to and it will be best if all answers are in ONE thread.

[Builder101]

anyways... IN BEFORE LOCK

[TRAZ]

Ok, so no lock then???


Muscle stimulators are ok for physical therapy after trauma or an injury, but not for actually building muscle or anything like that...

[SICKOFITALL]

Originally Posted by Builder101

anyways... IN BEFORE LOCK

Don't think its getting locked, TaeKwonDoe left it open......

Originally Posted by Athlete03

Has anyone ever used these? If so, was it any good, any results?

just lift the bar...that should enough stimulation.

theres no easy way out when it comes to building muscles. get over it...

[Taekwondo Guy]

Originally Posted by TRAZ

Ok, so no lock then???


Muscle stimulators are ok for physical therapy after trauma or an injury, but not for actually building muscle or anything like that...

No need for a lock, no TOS violation... just repeated posting.
Locked the other 5 down and left this one open in the most appropriate forum for discussion.

In response to origional question: I've used them before while injured witha broken ankle but nothing beats free weights and a bench

[TRAZ]

I just initially thought you had blocked the others b/c he was spamming or something...hmmm...I guess he just really wants this question replied to.

[Taekwondo Guy]

yeah some noobs post randomly in every forum as thye think they will get more responses this way

[Spartan.]

It's good for preventing atrophy (as others have stated) because it stimulates the muscle. To cause hypertrophy the muscle has to be broken down, and the kind of electrical force that would required to match the breakdown of muscle tissue after a heavy work out would probably kill you.