Water Weight
I drink alot of water throughout the day. Nearly a gallon or so. I notice that at the end of the day my stomach seems to bulge out more. Is this because of the water? I heard you can take on water weight and I have tried to not drink as much, but I become dehydrated very easily because I won't drink anything other than water.
Does anyone have any ideas as to a safe way to get rid of the extra water weight, if that is what my problem is? And doing extra cardio doesn't seem to be working. I even wear extra layers during cardio so that I will sweat more.
Last edited by Euphrates; 01-23-2006 at 05:56 PM.
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