(Ryan Reynalds) from Blade Trinity

[Robyn In Ohio]

Originally Posted by Hannainnc

Nah...that just shows that if you are ugly, rich, and will "go down on him in a theatre" that you can score the hot dude.

LMAO Hanna. Good point! Cause she sure as h*ll is not that great looking!

[tryinhard]

Originally Posted by Mrs.Thomas2

LMAO Hanna. Good point! Cause she sure as h*ll is not that great looking!

I small some HATERS!

[Robyn In Ohio]

Originally Posted by tryinhard

I small some HATERS!

Hey now. I'm FAR from being a hater. I give credit where it's due, but seriously - there's no credit due there!

OK, I edited to add a pic. Cool hair, but seriously - you think she's hot??

[tryinhard]

I think she is cute.. kinda.. But i was kidding

[Robyn In Ohio]

Originally Posted by tryinhard

I think she is cute.. kinda.. But i was kidding

I agree, she can look good occasionally, but overall, just not that attractive. I do like her voice though.

[tryinhard]

and she met him when he was a nobody.. he got the good end of that deal.. who is to say he isn't all popular now because of her contacts..

[Robyn In Ohio]

Originally Posted by tryinhard

and she met him when he was a nobody.. he got the good end of that deal.. who is to say he isn't all popular now because of her contacts..

Good point!

[tryinhard]

Your agreeing with me.. OOP'S am i being a hater now?

[Robyn In Ohio]

Originally Posted by tryinhard

Your agreeing with me.. OOP'S am i being a hater now?

LOL, just giving credit where it's due!

[Hannainnc]

Originally Posted by tryinhard

I small some HATERS!

I figured you would think that...

I'm not a hater. I was more making a joke. She is a good singer.

[blitz1080]

hmmm... he said he ate protein carb mix every 2hrs all day?? thats all he ate for the whole day? and another question he worked out for 2-3hrs for 6days aweek?? i thought that is overtraining and he got that much muscle and all for the movie?? hmm seems strange

[puckman2001]

this is what he would eat on an avg day

breakfast. 2 eggs, slce of avacado or almound butter, cup of oatmeal with applesauce

snack. protein bar

lunch. albacore tuna wrap or chicken and salad

snack. protein shake, protein bar or apple and almounds

dinner. broiled fish or chicken, brown rice, veggies and salad

snack. protein shake

[Robyn In Ohio]

Originally Posted by puckman2001

this is what he would eat on an avg day

breakfast. 2 eggs, slce of avacado or almound butter, cup of oatmeal with applesauce

snack. protein bar

lunch. albacore tuna wrap or chicken and salad

snack. protein shake, protein bar or apple and almounds

dinner. broiled fish or chicken, brown rice, veggies and salad

snack. protein shake

Sounds a lot like my diet. The only thing I don't have is the brown rice with dinner.

[dinosaur]

Not with a ten foot pole with a ten foot pole on the end. ::shiver::

[nitromoose]

The part that grabs my attention most is this: "would start with 500 - 1000 sit-ups". Sounds like he's doing that daily - where don't most people say even for abs you should train only once or twice a week per bodypart? That just seems to contradict anything I've learned. :S

I think his physique is great, but that is confusing me. I know people's training needs differ but daily---> once or twice a week is quite a big difference.

Any thoughts?

[t_dot_porkchop]

people, people....dont get caught up with celebrities and their physiques....they have:

1. time: while we have to work and go to school, their job is to look good.
2. means: meaning the money to hire a one-on-one trainer, pay for good food and nutritionists, good supps, good everything!
3. method: trainers...good ones
4. appearance: people do their hair, make-up, clothes...everything! when he steps out in public or appears in front of a camera...he is prepped to look 120% everytime.
5: supps: dont think im a hater....but A LOT more people than you would like to think are on various meds. not just steroids, but also things like diuretics and fat burners youve never heard of that help them to look like how they look (if only for a few hours).

[NiteHawk]

She can look good. I saw her on MAD TV once. Looked very hot and I like her voice and music too.

[bulkmuscle]

I read an interview with him in Muscle & Fitness and he apparently put on 25lbs of muscle. He was obviously on the juice

[xbox86]

ya he was so funny is Van Wilder not to mention Blade 3

[xjboy22x]

If you guys check out his site he puts down the supps he takes. Im not agreeing with him, but from what i read, he said the only supps he took were CREATINE, GLUTAMINE, PROTEIN, and CLA.