What's your diet like pre workout meal and post workout? - BodybuildingForYou

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What's your diet like pre workout meal and post workout?

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02-13-2009, 09:50 AM

sizar

BB4U Newbie

Join Date: Feb 2009

Posts: 1

What's your diet like pre workout meal and post workout?

Hi i got a pretty good diet i just wanted to know whats others diets are like .. i'm tryin to gain some muscle without gaining any fat so i'm always watching my carb.. i consume alot of prot but not as much carb incase of gaining fat . so if you don't mind writing about your diet

thanks

regards J

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