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Old 08-17-2008, 10:58 AM
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hey guys I need some adivce on what to take...I want to get ripped and ad a little size without crazy side effects..I'm 24 years 6'4, 200lbs, and pretty built. I'm trying to keep my hair and balls..lol
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Old 08-18-2008, 07:45 AM
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eat better and improve your workout routine. I guarantee this will remove fat and increase muscle mass. It has worked for thousands of people.
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Old 08-18-2008, 09:43 AM
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I eat very well, workout everyday, and change my routine...it just seems i hit a point and won't get anymore cut...
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Old 08-18-2008, 07:15 PM
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well, still doing it all wrong.

workout everyday.. not good
change your routine... is it not working, don't change it if it's not broke


if you are trying to lose weight and get stuck, then it's your diet that needs to be changed.
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