Been goin through a hell of a time with my knee, got injured in january need acl reconstructive surgery, soo im not looking forward too that
Sorry to her bro...
You taking the cissus? That stuff is good for ligaments too...
I remember my knee surgery...it sucked but was so much better a few months after it is done and worth it.
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BJJ training + Highland caber tossing = Someone getting rear-naked choked by a man in a skirt.