sustanon 21

[amk]

would like to try S 250 by itself for a simple bulking cyle . Comments please .
looking for a save and simple cycle.

[czymex]

Originally Posted by amk

would like to try S 21 by itself for asimple bulking cyle . Comments please .
looking for asave and simple cycle.

You mean Sustanon 250 right???

[amk]

right

[czymex]

What are your stats??

Age: ?

Weight: ?

Height: ?

BF%: ?

Training Experince

No cycle is safe unless enough research and percuations have been taken and still there is the possibilty of some serious side effects. I would stick with a single esther Test for your First cycle IMO.

[amk]

Hi ,czymez

thanks for the advise.

age 32
wheight 185
hight 6,3
bF 12 %
Training Experience , nearly 10 years on and off.

[Patrick_Bateman]

Originally Posted by amk

Hi ,czymez

thanks for the advise.

age 32
wheight 185
hight 6,3
bF 12 %
Training Experience , nearly 10 years on and off.

At 6'3'' you need to be well over 200lbs before you can start a cycle, You need to work on your diet and training the next 2 years,....steroids are not magic.

Plus you did an Anadrol only cycle so you are really smaller than 185 naturally, more like 170. You must be doing something very wrong to be so skinny.


Graet Mini Cycle with Androlic

[vassille]

I have to agree here with Pat, that at 6-3 you should be at about 220 naturally. You might have a low bf but that does not mean anything because in order to gain muscle naturally it is inevitable not to gain some fat. In reality, if you are a little higher in bf it would be much easier to gain.
With that being said, you would need 3-4 cycles just to get to where you can get naturally. On the juice you ahould be around 250lbs minimum up to 275lbs. That's a lot of weight to gain on steroids.
Not trying to discurage you but give you an idea what to shoot for in the future. Forget about eating lean and keeping a low bf, just eat big to grow then after some good gains try steroids.

[Traps]

Originally Posted by vassille

Forget about eating lean and keeping a low bf, just eat big to grow then after some good gains try steroids.

Finally someone preaching from my pulpit.

Originally Posted by Traps

Finally someone preaching from my pulpit.

Man, I have been on that regimen lately ..

[amk]

thanks guys for all your advise........much appreciated
I try to gain wheight so hard , I eat big, drink a lot of proteine shakes, BCCAS, Vitamines, Glutamine but the results are not satisfying. I Gained a total of 8 KG in the last year (natural)Once I put some wheight on I have trouble holding it.
My main source of food are quality carbohydrates & Proteines + I eat whatever I can ...when I can
any advise ????

[NPayette]

Originally Posted by amk

thanks guys for all your advise........much appreciated
I try to gain wheight so hard , I eat big, drink a lot of proteine shakes, BCCAS, Vitamines, Glutamine but the results are not satisfying. I Gained a total of 8 KG in the last year (natural)Once I put some wheight on I have trouble holding it.
My main source of food are quality carbohydrates & Proteines + I eat whatever I can ...when I can
any advise ????

8kg in a year and you are not satisfied???
How much muscle do you think you can put every year???

this is 17pound of pure muscle in a year... 2-3 more year and you will be 200 man keep it up and adjust your diet as you grow.

[amk]

cool , will do
8 kg for a skinny guy is not a lot .................