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Old 03-30-2006, 06:19 PM
bigg_poppa bigg_poppa is offline
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Default 1st Clen Cycle

hey guys im on my fourth day of my 1st clen cycle

i did 100 mcgs today and i have gotten any effect at all except for minimal shaving very very lil shaking thats it no abnormal sweat or anything and no cramping

how high of a dosage should i take in one day
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Old 03-30-2006, 07:56 PM
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vassille vassille is offline
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Dude, do you know what you doing?
100mcg is the max! you should start with 40mcg and build up to 100mcg then back down to 40mcg. Like a pyramid
How many weeks are you going to take this?
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Old 03-30-2006, 07:57 PM
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What country you originally from if you don't mind me asking?
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Old 03-30-2006, 09:01 PM
bigg_poppa bigg_poppa is offline
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im from toronto i started at 20 went up to 40 then 60 , 80 now im at a 100 but i was planing on going up til 120
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Old 03-31-2006, 12:46 AM
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200mcg is max, i shake like a mofo at 60mcg, i dont like it, and clen is really bad for your heart, there are better drugs out there...
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Old 03-31-2006, 01:06 AM
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Quote:
Originally Posted by rckpytn
...and clen is really bad for your heart, there are better drugs out there...
yeah....because anything else you take is....

clen CAN be cycled safely; you just need to listen to your body.
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Old 03-31-2006, 12:05 PM
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Quote:
Originally Posted by bigg_poppa
im from toronto i started at 20 went up to 40 then 60 , 80 now im at a 100 but i was planing on going up til 120
Good deal, man!
I thought you started with 100mcg and that just did not sound right. I would say experiment with 120 but I wouldn't go any higher. Also, you should have done some anabolics to prevent muscle lose with it. How is your progress?

The name poppa sounds like you are from eastern europe, just curious
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Old 04-02-2006, 10:20 PM
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i plan to start at 40 mcg and prob only end up at 80 mcg for 2 weeks on and 2 weeks off...weeks 5-6, 9-10, 11-12 in my 12 week cycle
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Old 05-24-2006, 11:38 PM
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if you are going to use clen

reccomend at least 3-5 grams taurine, though people often take up to 10g
potassium and magnesium are also reccomended
as well as AT least 2 grams of ALCAR (protect cardiac tissue).


ALCAR

Taurine


Taurine for cramping and energy depletion.
Alcar because its protective of cardiac (heart) tissue, which clen places strain on and may cause apoptosis (cell death) in at moderate to high doses (1mcg/kg- at least in animal models).

potassium for cramping and performance
magnesium for cramping, heart function, and strength

(as a side note- clen depletes taurine, potassium and magnesium)
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