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Old 02-07-2006, 08:18 AM
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Default starting phera-plex...please help!

i was about to start a phera-plex cycle and was just wondering if 10/20/20 is the standard dosage. i saw that 10/20/20 is usually whats used for sd but i couldn't find anything on pp. also, liver aids should be taken at the same time as the pp right?...or during pct. oh, and taken w/ food? thanks

i posted this in the ph and test enhancer but haven't gotten any replies...sorry for the double post
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Old 02-07-2006, 09:24 AM
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10/20/20 is fine but the gains won't come on strong until around week 3, so going 4 weeks is optimal. It's a steady gainer instead of an instant thing like superdrol so things don't really get rolling until week 3. I have seen logs where people go as high as 40mg but optimal gains can be seen around 30mg if it is not your first time. If it is 20mg should do fine.

Liver aids should be taken at the same time through PCT just to make sure things get back to normal.
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Old 02-07-2006, 02:33 PM
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awesome thanks caferacer...also, do you take it w/ or w/o food?
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Old 02-07-2006, 02:46 PM
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Quote:
Originally Posted by redhotchiliis85
awesome thanks caferacer...also, do you take it w/ or w/o food?
That is always up for debate. I would think it would absorb better with a fatty food since a steroid is just a lipid (Fat) but I could be wrong.
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Old 02-07-2006, 03:18 PM
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that's what i was thinking too...a lot of other supps absorb better w/ fat and i thought this might too. i was reading the rebound xt label and it says to take it w/ a fatty meal so i'll try that w/ the pp...thanks again
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