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  #21 (permalink)  
Old 05-16-2007, 09:16 AM
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feel very hungry. its only 5.40pm and i think ive covered 3000kcals already! clean of course!!!!!!

ive ate pasta,chicken with rice,about 5 bowls of oats, whey shakes, boiled eggs and two eggs on toast! pint of milk, etc............

still hungry. its funny i never got this on my last cycle, in fact i struggled to eat last time.
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Old 05-16-2007, 10:30 AM
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was gonna do shoulders tonight but theyll have to wait till tomorow. the gyms closed tonight for personal reasons. but the managers daughters very ill so i kinda understand. i usually take a day off in the week anyway so i geuss itll be today....
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Old 05-17-2007, 03:31 AM
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Default thursday

day 8

took my first 10mg today at about 8am.
weight 202lbs
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Last edited by drugsarebad...hummmkayy; 05-17-2007 at 10:32 AM.
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Old 05-17-2007, 08:45 AM
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shoulders..

military press 135kg x 8 REPS NEW PR
infront
2x10
2x8
behind
2x10
1x8 --- new pr i was talkin about
1x5

db shoulder press
3x10
1x8

lateral raise
3 x 10
lateral raise cable
2 x 8

front raises
3x10
shoulder press machine
1x18

then i added a few shrugs at the end to get the traps burnin a little!
1x15

well pleased with my new PR just felt good lifting the weight.
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Old 05-17-2007, 10:34 AM
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just took my next 10mg with a hawthorn cap. my saw palmetto came this morning so im using that now. ive been waiting on it for 5 days!!!!!
feel good now. shoulders are saw, not painful just that nice tingly feeling that you get when you know youve had a good workout!!!
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Old 05-17-2007, 11:43 AM
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Quote:
Originally Posted by drugsarebad...hummmkayy View Post
shoulders..

military press 135kg x 8 REPS NEW PR
infront
2x10
2x8
behind
2x10
1x8 --- new pr i was talkin about
1x5

db shoulder press
3x10
1x8

lateral raise
3 x 10
lateral raise cable
2 x 8

front raises
3x10
shoulder press machine
1x18

then i added a few shrugs at the end to get the traps burnin a little!
1x15

well pleased with my new PR just felt good lifting the weight.
Wait you are pushing 300 lbs over head in Military press?
I would love to see a video of that bro!
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Old 05-17-2007, 12:10 PM
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IT IS ON A SMITH MACHINE.......... IS THAT STILL IMPRESSIVE. CUS I THOUGHT NOT... I KNOW A GUY WHO PRESSES 4 X20KG PLATES EACH SIDE ON THE SAME MACHINE... THATS LIKE.... 2......PLUS....ERM.....TIMES...2.......

175KG..... WHICH IS NEARLY 400LBS
I CAN GET A VID IF YOU WANT BUT YOULL HAVE TO WAIT....

i did have a vid of te first time i pushed 105kg military but my laptop crashed and i lost all my stuff!!!!
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Old 05-17-2007, 12:14 PM
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Quote:
Originally Posted by drugsarebad...hummmkayy View Post
IT IS ON A SMITH MACHINE.......... IS THAT STILL IMPRESSIVE. CUS I THOUGHT NOT... I KNOW A GUY WHO PRESSES 4 X20KG PLATES EACH SIDE ON THE SAME MACHINE... THATS LIKE.... 2......PLUS....ERM.....TIMES...2.......

175KG..... WHICH IS NEARLY 400LBS
I CAN GET A VID IF YOU WANT BUT YOULL HAVE TO WAIT....

i did have a vid of te first time i pushed 105kg military but my laptop crashed and i lost all my stuff!!!!
Less but still impressive.
Would love to see a video with a FULL ROM using 135kg on Military press...
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Old 05-17-2007, 12:19 PM
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Quote:
Originally Posted by NPayette View Post
Less but still impressive.
Would love to see a video with a FULL ROM using 135kg on Military press...
i promise dude next week ill record it!
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Old 05-18-2007, 12:32 AM
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Default day 9 "i think"

just took my first dose of the day!!!
last night i had pains in both legs and i couldnt sleep because of it!
ive never had this before is it because of the sd?
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Old 05-18-2007, 12:34 AM
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Quote:
Originally Posted by NPayette View Post
Less but still impressive.
Would love to see a video with a FULL ROM using 135kg on Military press...
excuse me for being the dumbest mother f0cjer on the planet but what do you mean by FULL ROM!!!!
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Old 05-18-2007, 12:50 AM
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excuse me for being the dumbest mother f0cjer on the planet but what do you mean by FULL ROM!!!!

Full Range Of Motion.
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  #33 (permalink)  
Old 05-18-2007, 12:53 AM
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i just burst out laughing!!!! i thought it was some technical term for using a camera!!!!!!
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Old 05-18-2007, 07:45 AM
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doin legs tonight... throwing in some tri,bicep isolation exersizes too....

doin pretty well on my diet so far...proteins high,good carbs are high
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Old 05-19-2007, 02:36 AM
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Default day 10

from here on in im expecting to start to notice things
its been 10 days and this is about the same time it took last time to kick in...
resting today and tomorow...
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Old 05-19-2007, 07:51 AM
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update;;;

not getting any back pumps yet or any other sides! although i had a monster spot on my chin the other day!
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Old 05-19-2007, 09:33 AM
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just took my next 10mg... with hawthorn and saw p should i take them all at the same time.... i guess it wouldnt make that much difference!
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Old 05-19-2007, 04:02 PM
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finaly feeling it!!! my biceps feel hard and pumped tonight.. lookin forward to workin out on monday!!!!!!!
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Old 05-20-2007, 04:42 AM
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weighed myself at 204lbs........
+3lbs
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Old 05-21-2007, 03:26 AM
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Default monday day 12

doin chest tonight..... im gettin a lttle suspicious of this batch of sdrol. i thought i would have noticed some back pumps by now!!! maybe itll come soon. not that i want it to but thats seems to be a good indicator of the drug kicking in!!!!!!!
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