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was gonna do shoulders tonight but theyll have to wait till tomorow. the gyms closed tonight for personal reasons. but the managers daughters very ill so i kinda understand. i usually take a day off in the week anyway so i geuss itll be today....
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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day 8
took my first 10mg today at about 8am. weight 202lbs
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. Last edited by drugsarebad...hummmkayy; 05-17-2007 at 10:32 AM. |
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shoulders..
military press 135kg x 8 REPS NEW PR infront 2x10 2x8 behind 2x10 1x8 --- new pr i was talkin about 1x5 db shoulder press 3x10 1x8 lateral raise 3 x 10 lateral raise cable 2 x 8 front raises 3x10 shoulder press machine 1x18 then i added a few shrugs at the end to get the traps burnin a little! 1x15 well pleased with my new PR just felt good lifting the weight.
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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just took my next 10mg with a hawthorn cap. my saw palmetto came this morning so im using that now. ive been waiting on it for 5 days!!!!!
feel good now. shoulders are saw, not painful just that nice tingly feeling that you get when you know youve had a good workout!!!
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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I would love to see a video of that bro! |
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IT IS ON A SMITH MACHINE.......... IS THAT STILL IMPRESSIVE. CUS I THOUGHT NOT... I KNOW A GUY WHO PRESSES 4 X20KG PLATES EACH SIDE ON THE SAME MACHINE... THATS LIKE.... 2......PLUS....ERM.....TIMES...2.......
175KG..... WHICH IS NEARLY 400LBS I CAN GET A VID IF YOU WANT BUT YOULL HAVE TO WAIT.... i did have a vid of te first time i pushed 105kg military but my laptop crashed and i lost all my stuff!!!! ![]()
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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Would love to see a video with a FULL ROM using 135kg on Military press... |
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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just took my first dose of the day!!!
last night i had pains in both legs and i couldnt sleep because of it! ive never had this before is it because of the sd?
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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doin legs tonight... throwing in some tri,bicep isolation exersizes too....
doin pretty well on my diet so far...proteins high,good carbs are high
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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from here on in im expecting to start to notice things
its been 10 days and this is about the same time it took last time to kick in... resting today and tomorow...
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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just took my next 10mg... with hawthorn and saw p should i take them all at the same time.... i guess it wouldnt make that much difference!
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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doin chest tonight..... im gettin a lttle suspicious of this batch of sdrol. i thought i would have noticed some back pumps by now!!! maybe itll come soon. not that i want it to but thats seems to be a good indicator of the drug kicking in!!!!!!!
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |