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04-21-2007, 10:15 AM
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__________________
th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. 
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04-21-2007, 11:34 AM
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04-21-2007, 03:41 PM
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__________________
th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly.
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04-23-2007, 12:39 PM
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I got a flu now... Grr, I hate being sick, but everybody around me is sick so I guess it was just matter of time before I have it too...
Skipped the gym 2d, I am sick and tired and didn't have a good night of sleep... No good condition for an intense workout...
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04-26-2007, 11:58 AM
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Ok back from Sickness and full of motivation.
The little break really did me good... Fvck I came back today and I hitted all time best on 3 things WOW. Incline DB Press : 115# * 15(RP) --> New Record. Military Press : 205 * 14 (RP) Reverse Grip Bench Press 245# * 11 (RP) --> New Record Wide Grip Pull Ups : 215lbs (Gained back my weight) x 17 (RP) Deadlift : 460# * 6 (Easy but my strap loosed up and the weight falled... Grrr) --> New Record Happy... happy... Heumm HAPPY! Last edited by NPayette; 04-26-2007 at 12:01 PM.
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04-26-2007, 12:02 PM
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Ahhh, i remember my first cycle when the numbers kept going thru the roof. Enjoy it now cause theyll drop when youre cycles over.
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mod @ www.fitnessfreaks.com
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04-26-2007, 12:22 PM
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1 rep Max at beginning of first cycle - 235 at end of first cycle - 290 after pct - 275 beginning of second cycle- 285 end of second cycle - 335 after pct- 300 now- 310 its kinda like you take 4 steps forward and 1 back. Youre still making forward progress but that drop after the cycle sucks. My bench dropped 35 damn pounds after this last cycle. Its only recently ive been able to add back 10lbs or so naturally.
__________________
mod @ www.fitnessfreaks.com
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04-26-2007, 12:29 PM
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Kinda looks like this if you were to chart it. This has been my experience anyhow. Those downswings suck cause they mess with your head.
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mod @ www.fitnessfreaks.com
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04-26-2007, 12:31 PM
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I dropped the Dbol 3 weeks ago. (I lost some water weight after the drop)
I started my cycle at Everything is Rest-Paused set as I never Max Flat BP Beginning 225 x 14 After 6-7 week - 275 x 8 Incline DB Press Start : 80 x 11 Now : 115 x 15 (Never done that much, 110 was my all time best for 6 Rep on Max-OT) Deadlift Start : 315 x 10 Now : 460 x 6 Start weight : 185 Now : 215 It makes for a little update at the same time  haha.
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05-14-2007, 07:32 PM
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Little update.
weight seem to have stabilized at 210-215. I am leaning now (I can see my abs are more apparant...) Strenght if still going up but at a natural pace (no more fancy 5-10 pound more every workout )I'm in week 9 now, no injury, no pain, no problem (seems that my sexual appetite is down tho) The balls are a bit smaller then when I started (Next time I'll add HCG...) I didn't feel any aggression during cycle, I was maybe a bit less <happy> then normally during the whole time (less humor and patience...) I've tried new injection site too lately. I've done both Quads, both Delts and will be trying Lats next week and then calves Quads : almost painless Delts : hurts more then quads (My left delts is still swollen from sunday shot.) Glutes : painless Anyway. that's it for now.
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05-14-2007, 07:42 PM
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glad things are going well bro..........how much strength did you gain on squats? So you feel like you are leaning out as in losing bf? Are you eating at maintenance or are you taking an AI or what?
__________________
The Resident Training Log Ballbuster.
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05-14-2007, 07:49 PM
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On my squats I had fear to put weight on it before the cycle now I just learned how to get rid of my fear (low ass box squat helps me keep my back straight and go lower and it just feel more right and removed my fear of going heavy...  ) + I had an injury (inflamation) in my hip flexor in the middle of the cycle so I skipped 2-3 week of squatI've added about 70 pound as of yet. Went from 225 (parallel) to 295 pound ATG squat (thight touching calves) but with a little box holding my ass at the end. Last edited by NPayette; 05-14-2007 at 07:51 PM.
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05-15-2007, 08:31 AM
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At meso I also have more feedback... haha
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