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why? I am not a powerlifter, and I don't care what I lift..rest assured I have trained for 8 years...I only lift with perfect form, thats what counts
Thursday=Legs 5x10 squats 5x10 leg curls 5x10 leg extensions 6x10 calf raises
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ryanbodybuilder is a fake person..just here for entertainment..... If you don't like me thats fine, I call em like I see em.... |
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It's cool - good luck with your cycle and training brother.
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The Resident Training Log Ballbuster. |
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I squated 8 plates today, but I don't talk about all the weight I can throw around..I am pass that point in my training stage...its all about technique for me now... 208lbs right now.....I am looking for a lb a week....so hopefully that will be the case throughout this 20 weeker
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ryanbodybuilder is a fake person..just here for entertainment..... If you don't like me thats fine, I call em like I see em.... |
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"Go hard or Go Home" |
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stopped this cycle on 12/30 because of personal reasons.....I am hiring a natural bodybuilder to help me get back on track naturally....I will be getting bloodwork in 4 weeks to determine my natural hormone levels ect.....
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ryanbodybuilder is a fake person..just here for entertainment..... If you don't like me thats fine, I call em like I see em.... |
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recent pic taken 1/7
this is 2 weeks after finishing pinning.....I didn't experience any gains from this cycle, and PCT is going to be a breeze....starting that in a few days....training naturally from here on out
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ryanbodybuilder is a fake person..just here for entertainment..... If you don't like me thats fine, I call em like I see em.... |
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hey rckpytn....dude we need to train soon! yea I decided to stay natural, I am pretty close to rebounded back after the 2 weeks I was on....I am going to start loading up on bcaa's and other things to help me grow...rckpytn give me a call soon
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ryanbodybuilder is a fake person..just here for entertainment..... If you don't like me thats fine, I call em like I see em.... |
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Im only poking fun Ryan but have'nt you said this many times before but the force to join the Darkside is too strong for you to resist. . . . . ![]() Surfer
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BB4U Moderator |