my routien...is this good?????????????????? im 14 6'3 200 lbs and want to be a wwe wrestler and need the body now...i take garden of light whey protien shake after workout and right when i wake up...1 scoop 18g. of protien in each serving but its all my parents would get me...ill sneak out and get nitro and cell tech...
monday- chest, tri's, abs
tues- back, bi's, cardio
wed- off
thurs- shoulders, traps, cardio
fri- legs, (light forearms), light cardio
weekends- OFF
tell me if i should make changes...remember i wanna get hugeeee like wrestlers!!!