Thread: Beginners Routine
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Old 01-13-2004, 09:11 AM
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bane411 bane411 is offline
BB4U Feather Weight
  
Join Date: Dec 2003
Posts: 54
bane411 will become famous soon enough
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i just do...

Mon.: Full Body
Tues.: Off
Wed.: Full Body (Or sumtimes i alternate Legs and abs)
Thurs.: Off
Fri.: Full Body
Sat.: Off
Sun.: Off

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U.S. Marine Corps - Camp Hansen Okinawa , Japan

5'6
160lbs
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