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Renegades Shut Up and Lift Log
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07-29-2009, 12:10 PM
Renegade68
BB4U Heavyweight
Join Date: Jan 2007
Location: Tampa, FL
Posts: 782
Ran to pool - just over a mile.
Swam for 30 mins - didn't count laps, just tried to work on stroke and breathing.
Ran back to work, showered, - back to the grind.
Renegade68
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