Thread: Renegades Shut Up and Lift Log
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Old 07-29-2009, 12:10 PM
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Renegade68 Renegade68 is offline
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Ran to pool - just over a mile.

Swam for 30 mins - didn't count laps, just tried to work on stroke and breathing.

Ran back to work, showered, - back to the grind.
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