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My gf, diet.
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07-22-2009, 12:06 PM
skullmurdoc
BB4U Heavyweight
Join Date: Apr 2004
Location: Canada,Quebec
Posts: 552
What do you girl think is a good intake ratio for women to lose weight?
A guy on the forum said to me 50% protein 30% fat and 20% carbs! Just wanted to know you're opinion!
She also doen't want to do musculation!
Thanks
skullmurdoc
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