what do you guys think?
a speaker came to my local high school to talk about nutrition, weight lifting, and general guidance for student athletes. i was not there but a guy i work with took his son to it. this guy went on about how many pro athletes he trains and bla bla bla, the most notable being drew brees. anyways this guy stated that whey protein is a complete waste of money. he said none of his athletes take it and that whey protein is not even the correct type of protein that you want anyways.....
he also made several other questionable comments but that is the most notable one
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back on track....cuttin' up for cancun in november
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