Thread: Renegades Shut Up and Lift Log
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Old 06-30-2009, 09:29 AM
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mitchcumstein mitchcumstein is offline
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Originally Posted by Renegade68 View Post
Very low carb day today, under 50, with all of those coming right after the workout in form of some fruit and a slice of wheat toast with my eggs.

...


Have fun with that. Makes me lightheaded just thinking about it. lol
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5-10
208lbs
10%bf

Bench-365
Deadlift-525
Squat-425

Total=1315
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