Thread: Is it alright if I do this?
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Old 06-26-2009, 03:18 PM
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Default Is it alright if I do this?
Take a Whey protein shake in the morning (around 10am), take N.O. XPlode(around 2:30pm), workout(around 3:00pm), and then after my workout take another whey protein shake(around 3:45pm)?
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