06-25-2009, 07:02 AM
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BB4U Light Weight
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Join Date: Dec 2004
Location: iowa
Posts: 146
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Quote:
Originally Posted by hrpiii
I saw a guy on the lat pull down, mounted like he was lovin on it. He had one leg over the knee support, one leg under the knee support, he was pulling the lat bar to his chest as he rocked all the way back till he was totally parallel to the floor, then would let the weight pull him straight up, arms fully extend..then repeat.
4 months later, the lat pull had a miscarriage. 5 weights fell off of it.
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he prolly thought he was a bad ass doing the entire stack.......i hate ppl like that
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back on track....cuttin' up for cancun in november
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