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Crazy workouts you've seen in the gym
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06-25-2009, 01:50 AM
maddbomber
BB4U Light Weight
Join Date: Dec 2004
Location: iowa
Posts: 146
interesting stuff starts around 1:08
YouTube - balancing with kettlebells, medicine ball and gaiam ball
heres another
YouTube - medicine ball work
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back on track....cuttin' up for cancun in november
Last edited by maddbomber; 06-25-2009 at
01:51 AM
. Reason: video didnt embed
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