Quote:
Originally Posted by Vplayer
It will be a pleasure, my friend. I'll show you my new routine and split and diet and go over all of it. You can mix functional with BBing in the same workout or same week, doesnt matter. But it will kick your ass and it's not boring like cardio. I'll be back after I train these people and I'll answer any question you have.
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Good to see you back V, it's been many a site but it all began here if I remember correctly. I hope you post here often, and keep us long time interweb addicts up to date.