[mlopres]

Hey guys, this is my first post, but I've been lurking the forums for about 6 months.

I'm also a newbie weightlifter, just kind of started around january.

My question is, im doing Squats, and I noticed that after I finish a set, my arms and shoulders are a bit sore from holding the bar. I fairly sure my form is correct, as I've worked with a trainer.

is the soreness from unflexable shoulders? or something else?

thanks.