Thread: Who's a beast? Me.
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Old 05-12-2009, 05:54 AM
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Originally Posted by VBigNate View Post
I did hammer curls with 90lb dumbells for 3 sets of 16-20 reps with good form and not "swinging" the weight.
so, I did them with a 4th grader, and he had just eatin his PBJ sandwich.



nice work V!!!
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