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Beginners Routine
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12-03-2008, 08:41 AM
eat your oats
BB4U Newbie
Join Date: Feb 2008
Location: Maine
Posts: 25
Thanks, another noob question -
When finished with one rep, do you rest and do the same excercise/rep again? Or do you go through each different excercise with one rep until you finish them all?
eat your oats
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