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Squat, Deadlift, Bench, Overhead Press and Row with Proper Technique
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11-11-2008, 02:33 PM
Eighth Wonder
BB4U Super Heavyweight
Join Date: Aug 2008
Location: Chicago
Posts: 1,092
A lot of your posts lately seem to be just links copied from stronglifts.com, are they paying you lol?
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Bench- 315 Squat- 345 Deadlift- 515
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