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HIIT Cardio
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09-16-2008, 10:56 AM
RoyceDa59
BB4U Super Heavyweight
Join Date: Jan 2006
Location: England, UK
Posts: 1,033
Quote:
Originally Posted by
Vidike
Is it OK if I do HIIT in the evening if I lifted in the morning?
All that is covered in the thread, you don't need to ask permission from forum members, just go out there a frigging try it.
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