this past months has been a real challenge for me.
About four weeks ago i injured my foot. At first it was seeming to be broken. Thank God it wasn't. But it was sure painful. Funny thing is i did it to myself. I managed to keep up what i could weight wise but no karate clas for three weeks.
THEN...first class back i shreaded my lower abdominal muscles, goofin around. At the time felt like freddie kruger sliced my stomach open. OMG it hurts so bad.. Immediately upon the injury i broke out into a cold sweat and nausea. DONE stick a fork in me. ITs only been recent that im able to laugh without bucking over.
In all that i was real strict on my diet. ( i sometimes use exercise as a green light to eat what i want) So the month wasnt a complete wash. I dropped some body fat.
All in All things are great! Im excited about the thing coming up.
I've been asked to take on assistant in three classes a week at the dojo. Which i gotta say Im honored. Of all the people to choose for that they picked me.
I was invited to sing in a summer concert series thru the preforming arts center where i do my voice training. At the first of August I will be singing solo backed by 125 voice chior. This is monumentous for me. really excited.
Some really great things have come my way. IT just goes to show with the right motivation and drive anything can happen!!!! God is good.