Quote:
Originally Posted by gatorguy
yeah me either how do we know which kind of eggs we are eating?
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check out the brand of the eggs you're getting. also, see if they're organic. if you're buying eggs produced by a reputable (and fairly large) farm, they should have a website and on it would have information as to what the chickens are fed. at least that's how it's like for the eggs i get down here.
or you can just get cheap eggs and take EFAs daily (about 5g a day).