Thread: eve's log
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  #104 (permalink)  
Old 06-04-2008, 07:30 AM
eve eve is offline
BB4U Light Weight
  
Join Date: Jun 2007
Location: VP, IL
Posts: 102
eve is a jewel in the rough
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Tuesday, 6/3
Running 29 minutes 2.75 miles
2 miles HIIT
- Mile 1 - Jog 1.30 min Sprint 30 sec
- Mile 2 - Jog 1.30 min Sprint 1 min
Jog after mile 2
Warm up & cool down included

Crunches 1x70
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