If you can drink (any hard alcohol really, whisky being my favourite) straight then you can down unflavoured BCAA's with less than a cup of water. Not everything is roses and butterflies in life but 250ml of nasty flavour is tolerable.
Less water = less to drink and faster it's over. Drink more clean water afterwards to wash it down.
Funny cause I still can't stand fish after all this "put up with it" talk.
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