Thread: Overtraing?
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Old 05-26-2008, 02:36 PM
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Quote:
Originally Posted by SunnyInc. View Post
That's what I've been told.
They were wrong bro.
Caffeine can be a superior fat burner, not too mention what it can do for the average lifter trying to obtain more lean muscle mass.
Research it, you will see what I am talking about

Here's a few benefits I have listed just off a quick search.

* Increased Definition
* Increased Vascularity
* Greater Pump
* Increased Fat Burning
* Increased Workload Capacity
* Increased Endurance
* Increased VO2 Max (Oxygen uptake)
* Increased Workout Intensity
* Increased Alertness and Concentration
* Less Perceived Effort mentally


Here's also a article that substatiates it further

Caffeine For Muscle Building! | Blogging About The Truth To Gain Weight & Build Muscle Mass!

Last edited by BiggerGuns=LongerDrives; 05-26-2008 at 02:42 PM.
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