BSN Syntha-6 question
What is the best use for Syntha-6. I take ON Pro Complex first thing in morning and before workouts. I take ON 2:1:1 right after workout and the ON Cassein before bedtime. Right now i use my Syntha-6 if I need an inbetween shake sometime. I have another tub of Syntha-6 and i figures i could replace one of the other ones with it when they run out. What is the strength of Syntha-6? Seems like it is closest to Pro Complex and would make a good preworkout protein. Any input?
Thanks
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