Thread: Best exercises for abs
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Old 05-26-2008, 12:04 AM
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you can easily work abs every second day. focus on the contracting of the muscle its that squeeze that rocks them.
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Age:20 hgt:6'2 Wgt:275 lbs Position:OT
5-10-5:4.85 10x:1 .69 40x:5.35 Bench:225x13 C&J:115kg Sqt:315x10 Dead:315x10
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