5/25/08:
I'm off schedule for Mon, Wed, Fri. I'll be getting back on schedule. Need to do a couple extra workouts to do that.
Full Squat:
99x5
124x5
148x5
148x5
Military Press:
78x5
94x5
109x5
125x5
Sumo DL:
190x5
228x5
266x5
304x5
Rear Delt Row:
174x8
174x8
174x6
Side Lateral Raise:
31x10rx3s
AB wheel:
x15, x10, x10
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6'-2" 183 lbs
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