Thread: Log BTH
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Old 05-22-2008, 07:22 PM
BTH BTH is offline
BB4U Middle Weight
  
Join Date: Apr 2006
Location: Mandeville, LA
Posts: 293
BTH is a jewel in the rough
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5/22/08:

Squat:
99x5
124x5
148x5
173x5
198x5

flat bench:
88x5
110x5
132x5
154x5
176x3 <couldn't do 5 reps
176x3

Pendlay row:
73x5
91x5
110x5
128x5
146x5

SLDL:
190x6rx3s

Calf Raises:
172x10rx3s

Pullovers:
68x8rx3s
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6'-2" 183 lbs
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