Today's feed:
Meal 1
3 egg omlette with tomato and spanish onion
Meal 2
Weight Gainer Shake (3 scoops = 42 grams of protein & " " carbohydrates
Meal 3
400 grams of tuna with sweet chilli sauce
Meal 4
400 grams of tuna with sweet chilli sauce
Meal 5
400 grams of tuna with sweet chilli sauce
three cups of stir fried vegetables
Edit: Still didn't have enough calroies today but I had just under 400 grams over protein which is probably too much....
Last edited by SunnyInc.; 05-20-2008 at 05:04 AM.
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