Thread: New Routine
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Old 05-16-2008, 09:24 AM
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RJSMuscle RJSMuscle is offline
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Quote:
Originally Posted by SunnyInc. View Post
I'm recovering from a disc bulge so as I said before, I pretty much can't use any muscle below my belly button...
sorry, missed that

that sucks because squats/deads are excellent builders
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