Quote:
Originally Posted by lostboyrufio
personally i can't go heavy on shoulders after chest, i'm usually burnt after chest. it's real bad how weak my chest is. like i usually burn out after flat bench, so even my incline suffers. there are some days where i can bench and then go heavy on military, but most days i can't. just my personal struggle.
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We are all built differently, so I guess we'll all have our weak and strong areas. I burn out my biceps easily. They fatigue quickly after doing heavy back work, weaker and weaker with each set, so I know what you mean to a certain degree.